Ab Machine Workout Equipment, Multi Gym Trainer With Adjustable Resistance & Dual Resistance Bands, Foldable Design, Core Strength Training For Home Fitness

[ADJUSTABLE RESISTANCE SYSTEM] The trainer features one resistance cord on each side, with resistance adjustable from 24 to 48 lbs per side. Rotate the knobs on both sides to adjust tension independently, adapting to different training stages and fitness levels. [DUAL RESISTANCE BANDS & MULTI-EXERCISE SUPPORT] The set includes 1 main trainer and 2 adjustable resistance cords. The cord length is adjustable, supporting exercises such as sit-ups, crunches, leg raises, Russian twists, push-ups, and planks. [FOLDABLE STORAGE DESIGN] The trainer supports folding; unfolded dimensions measure approximately 53.5*53.5cm, reducing to approximately 47cm in height when folded. It stores in corners, beside sofas, or under beds, suitable for living rooms, bedrooms, and balconies. [COMFORTABLE GRIPS & PEDAL STRUCTURE] Two foam-covered grips are positioned at the top for hand grasping. The pedal surface features anti-slip texture, providing a support surface for the feet during resistance cord exercises. [SUITABLE USERS & SCENARIOS] Suitable for home fitness, core training, and daily exercise. Fits both beginners and experienced users, enabling core training at home without going to a gym.